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The Mountain in Our Way

in Authors Extraordinaire· Books· Courage· Faith in Action

I first met Kristen Welch in 2011 when we roomed together at a retreat in South Carolina. (I still find it crazy that these are the days of meeting people on the internet before meeting them in real life.) I liked Kristen right off the bat–she was warm, welcoming, and hilarious. As a bonus, she also spelled her name the…
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Boundaries: The Friend of Every Parent

in Back Roads to Belonging· Belonging· Faith in Action· Family· Grace· Home· Parenting· Teens

During my son’s senior year of high school, he and a few of his friends had a rather telling conversation with their choir teacher, one my son later relayed to me. In the course of their chat after class, someone asked this teacher – who is young, smart, and beloved by students and parents alike – what she thought was…
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Instead of Panicking, Try This

in Back Roads to Belonging· Encouragement· Faith in Action· Seasons· Writing

It’s our sons’ last couple days of Christmas vacation, and we are spending them in the mountain towns of Keystone and nearby Dillon, Colorado. The drive to Keystone should only take two and a half hours, but three accidents and a white-out snowstorm along I-70 dictate otherwise. After no small amount of travel drama, we finally make it into town,…
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A Frustrating Part of the Vulnerability Conversation

in (In)Courage· Back Roads to Belonging· Belonging· Friendship· Seasons· waiting

Before the USAF moved our family to the Rocky Mountain town of Colorado Springs, we were stationed in the tropical islands of Hawaii. I still remember landing at the small island airport for the first time, walking hand-in-hand with my four-year-old daughter towards baggage claim. I was exhausted after the long flight and terribly nervous about finding my place and…
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The Gift of Seasonal Bookends During Change

in Belonging· Books· Friendship· Parenting· Teens

A couple months ago, I made my way north to Ft. Collins, CO, home of Colorado State University. My twin sons, both excited and nervous to be driving toward their freshman year of college, followed behind me in their granddad’s 2003 silver Honda. We arrived alongside a sea of other wide-eyed kids and teary-eyed parents and spent the whole day…
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Let’s Have a Porch Chat (about Unfollows)

in Back Roads to Belonging· Porch Chat· Social Media

This is a post based on an instagram story I gave concerning unfollows on social media. If you’d like to watch this porch chat on instagram, just visit the saved stories on my Instagram profile page and tap the circle titled “unfollows.” Watch other #porchchatswithkristen on instagram, too. So, I did something recently against my better judgement. There is this…
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One Way to Expand Your Sense of Belonging Today

in Back Roads to Belonging· Belonging· Uncategorized· Words

There’s a particular Starbucks I frequent, one that sits across the street from the courts where my daughter, Faith, has tennis practice. While Faith works on her tennis game, you can often find me working on my writing game at one of their outdoor tables under an umbrella. I’m there a lot this summer. One day, after ordering my typical…
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Can I Send You Free Goodies Chock-full of Awesome?

in Back Roads to Belonging· being in· Belonging· Uncategorized

UPDATE: The preorder bonuses are no longer available because Back Roads to Belonging is here! Purchase your own copy everywhere books are sold! As I may have mentioned once or twice recently (heh), I wrote a book about exploring the back road way to belonging: remaining in Christ and relaxing in the places God has you today. It’s called Back…
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Want to Join My Launch Team for New Book Back Roads to Belonging?

in Uncategorized

UPDATE: *The application process is now closed. Thanks so much to all who applied!* If you were to poll my family members or friends I’m blessed to hang out with in my day-to-day life, they’d tell you I’m the type of person that has a hard time making a decision or jumping into something new all by my lonesome. Doing…
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A Prayer for the Mama of the Graduate

in Being a Woman· Family· Growing Up· Parenting· Teens· Uncategorized

Here it is, mid-May, and I’m going back and forth between reading news on Meghan and Harry’s baby boy and remembering this time last year when two of my three kiddos graduated high school. Planning a graduation is in many ways like planning a wedding. Out of town guests? Check. Cake and a party? Check. Lots of bittersweet tears because…
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When Receiving Love Feels Like the Hardest Thing to Do

in Be Kind to Yourself

Last week, a friend and I talked over our foamy hot beverages about how we both struggle asking for help, about how the #1 worst, Most Dreaded Thing for both of us is being a burden to someone else. It’s a familiar song for military wives (she is one, I was one), and the enneagram 2 in me only picks…
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If You Struggle with Belonging, My New Book Is for You

in Back Roads to Belonging· Belonging· Books· Seasons· Writing

Oh yes, I know this familiar territory of struggling to find my place and my people–maybe you do, too? It’s coming up on the one-year anniversary of my daddy’s homegoing to heaven, so lately I’ve been thinking a lot about him. An avid storyteller, many stories he told my sisters and I began with his characteristic, “When I was a…
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On Instagram

Hey there, dearheart! I’m Kristen, and welcome t Hey there, dearheart! I’m Kristen, and welcome to my little corner of the world here in the Colorado woods outside Colorado Springs. 

I wondered if you’d want to go inside, pull up a chair ‘round the fire, and hang out a bit? 

If you’re newer, here's a little about me: 

I like: 
▫️Country and classical music. 
▫️Most hot teas and cocktails with bourbon. 
▫️The beach and the mountains. (Why must we pick one over the other?) 

I don’t like: 
▫️Muffins (They’re just sad cupcakes with no frosting.) 
▫️Long winters (God shows His sense of humor by placing me in CO!) 
▫️Cruises (In spite of being told otherwise, I did, indeed, feel the ship moving.🥴) 

👏🏻I’m a mighty fine encourager, and if you do/say/wear something I genuinely love, I’ll let you know it and/or tell others about it. 

🙁I sometimes let fear dictate what I do or don’t do, and that’s exacerbated by my bossy inner critic. 

🙅‍♀️I don’t like mean people. BUT I can be awfully sarcastic, and sarcasm is often just mean in cuter clothing. 

😢A friend and I talked recently about how raising teens and big kids has us tender to the touch, often with tears just below the surface. 

💙Speaking of kids, I’m mama to three hilarious, hard working, and big hearted kiddos—twin sons and a daughter—whom I adore. 

❤️I’m wife to a USAF veteran, David, (raising my Polish pottery mug of hot tea to the military spouses here!), who’s also an all around amazing, amazing fella. 

📚I wrote two books called #GirlMeetsChange and #BackRoadstoBelonging. I love to help folks see their change and lack of belonging it often brings in a more hopeful light—because difficult change is never the end of things. God’s grace and goodness are. 

☕Thank you for being here—I’m passing you a virtual cuppa your favorite hot beverage and a cupcake (sorry, no muffins). 

💬This is more than enough about me. Tell me something about you! 

📷 Photo by the gorgeous and gorgeously talented Jen Lints of @jenlintsphotography. 

#FridayIntroductions
The sun sets on a downright delightful month of ha The sun sets on a downright delightful month of having all the chicks back in the nest. We puzzled, Uno’d, and played a new game called Knope for President. (So fun!) We watched Mandalorian all together, and David and I started a Netflix show called Turn. We had tea (and coffee!) at 4:30 each afternoon like some kind of Brit wanna-be’s. I cooked like a crazy person because cooking is the most predictable Enneagram 2 thing I do. Pot roast, spaghetti, and baked casseroles, oh my! Plus, 21 year olds who’ve had a semester of fending for themselves on the food front are mighty appreciative when dinner magically comes out of the oven. 

Said 21 year olds are back at college now, but I’m thankful for the good memories that stay with the rest of us Strongs after they’ve left. This last month held hard stuff for many of us, I know, but I hope it left you with some good memories as well. 💛
If your life looks anything like mine, difficult c If your life looks anything like mine, difficult change that started in 2020 didn't give one whit about the new year and walked right with you into 2021. Your change could be more broadly felt like fallout from a lingering pandemic, or it could be more individual —marital, parenting, job, or relational struggles that refuse to let go. 

Or  it could be both, one worsening the other.

If you’re weary from the loneliness that change can bring OR tired of resenting change altogether (and seeing it only through a lens of anxiety and frustration), consider giving #GirlMeetsChange and #BackRoadstoBelonging a look.

Our difficult change may not be going anywhere, but our outlook on it can. 

With both books holding 200-ish reviews on Amazon and a 4.8 star rating, I still get the loveliest messages about how they’ve helped folks welcome a hopeful view of change and where they belong. 

Visit my profile for links to both! 
#fromthebookstack
#whereIbelong
#changemanagement
#anxietyreducer
#fearmanagement
#livingfaithfully
My daughter read that this past Christmas season, My daughter read that this past Christmas season, Christmas light sales were up 300% compared to years past. We may leave ours up for another week or two, and I’m 300% okay with that. 

In the wise words of @iamtabithabrown, it’s my business. 

It’s also my business how I choose to respond to something—indeed, it is a choice. Will I be thoughtful or defensive? Will I be someone who displays or douses the light of Christ? 

In our work to love our neighbor as ourselves, may we be a people who persevere and refuse to stop using our own unique God-given light to dispel the dark. People are desperate for it, and this work matters.
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